OBA Mindful Lawyer CPD Series PROGRAM | Original Program Date: April 25, 2017

This archived video is complimentary to all OBA members. You will still need to click 'Purchase" to access the video but there is no cost.  If you are a non-member, you can purchase the archived video at the cost listed below.

Uncontrollable circumstances, including the adversarial aspects of lawyering and an increasingly competitive legal marketplace, create the perfect storm of stress and anxiety for lawyers. What empowers lawyers to thrive in a competitive environment without losing their humanity? Resilience.

Resilience is the ability of the body-mind to stay balanced through challenge and to bounce back after setbacks. Resilience springs from awareness. With awareness comes choice. We can take steps to support our body-mind, so it can support us in performing at our peak.

In this interactive training program, you will experience easily implemented mindfulness skills which allow you to step out of the stress cycle and to use your energy to be more productive, more adaptable and more of who you are. Learn what resilient lawyers do differently and leave equipped with practical strategies to thrive in your personal and professional life.

PROGRAM SPEAKERS

Naomi Nurgitz, JD (to view bio, click here)