Improving Your Performance: Managing Stress with Proper Nutrition
The Mindful Lawyer Series - Module 6 | Original Program Date: June 11, 2015
Please note that this video is no longer available for purchase or viewing.
Speaker:
Leslie Beck, RD, Leslie Beck Nutrition Consulting Inc.
(http://www.lesliebeck.com/)
Most lawyers encounter stress as part of their daily routine but you don’t have to let it impact your health or your work performance. Don’t let too much work and poor eating habits overwhelm your physical health. Hear from a leading nutritionist to gain strategies to help your body cope with your daily stresses. Find out how the right diet can help boost your immune system, increase your energy and reduce your stress level.
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