Re-Setting the Wellness Connection Between Mind and Body
Are you feeling exhausted, anxious or stressed out? Join us for this one-hour virtual session to “re-set” the wellness connection between your mind and your body. You’ll learn simple, easy mental techniques and physical exercises that will help you reframe your mind, refresh your body and renew your life.
This session will be both active and interactive.
Active: This session will include movements intended for busy lawyers to do in their offices during their regular workday so please come as you are. No special clothing is required.
Interactive: All participants will be invited to turn on their audio and video and interact with the speakers.
Part 1 of this series, “From Stressful to Mindful to Joyful: 6 Bold Steps to Success and Happiness in the Law”, was presented by Dr. Larry Krieger on October 5, 2022 as part of the Well-Being in Practice summit. CBA Alberta Members can view the video on demand here.
SPEAKERS
Dr. Larry Krieger and Theresa Revell Krieger are a dynamic couple who are committed to helping lawyers and law students discover inspiration, joy and fulfillment. They currently co-teach “Lawyers as Transformational Leaders,” a course on well-being and professionalism at Florida State University College of Law.
Dr. Larry Krieger was a litigator for more than a decade, including as a criminal prosecutor and as Chief Trial Counsel for the Florida Comptroller. He has taught meditation and mindfulness for more than 50 years and has been a Clinical Professor of Law at Florida State University for more than 30 years. Dr. Krieger is a recognized authority on the well-being of lawyers and law students. He published (with Dr. Ken Sheldon) the definitive study on lawyer well-being to date: “What Makes Lawyers Happy?”. In 2007, Dr. Krieger was the Founding Chair of the Association of American Law Schools’ Section on Balance and Well-Being in Legal Education. For his work on behalf of lawyers and law students, Dr. Krieger earned the 2016 Kutulakis Award for Outstanding Contribution in Service of Law Students (Section on Student Services, Association of American Law Schools) and the 2019 Outstanding Service Award (American Bar Association Commission on Lawyer Assistance Programs). He is one of 26 teachers featured in the Harvard University Press book, What the Best Law Teachers Do.
Theresa Revell Krieger is a Certified Fitness Trainer, Certified Health Coach, Certified Life Coach, and an Associate of the American College of Sports Medicine. She often works with law students, lawyers, and other professionals and is passionate about helping people advance their well-being.
MEETING DETAILS
Date: |
Thursday, May 4, 2023 |
Time: |
12:00 - 1:00 PM (MT) |
Location: |
Zoom meeting |
MEETING PRICE
CBA Members: No charge | Non CBA Members: $125.00
Payment can be made online via Mastercard or Visa or by cheque (GST #R100760487)
Participant Disclaimer - This is to confirm that you have agreed with the following terms and conditions:
All materials related to this course are for the sole use of the above said registrant, which may not be copied, reproduced, uploaded, posted, publicly displayed, translated, distributed, shared, modified, made available on a network or other website, used to create derivative works or transmitted in any form or by any means whatsoever without the prior express written permission of the Canadian Bar Association.
Cancellations made no later than 48 hours prior to the event are eligible for a refund.