Many lawyers tend to be high performers. Practicing law often demands a drive to succeed on top of intellectual rigor and a high level of work ethic to meet client needs. But dealing with life's unpredictable ups and downs can be even more of a challenge for high-performing legal professionals. Facing multiple challenges at work, on top of any issues at home, while always attempting to strive for the highest possible outcomes can take its toll on your mental health.

Listen in on what makes up a high performer and what it takes to reframe your outlook to help maintain a healthy internal drive without burning out.

Presenter: Kara Hardin, Former Corporate Lawyer, Psychotherapist, The Practice Lab

Moderator: Sania Chaudhry, Labour, Employment and Human Rights Lawyer, Workplace Investigator, Forte Law