COFFEE IN THE TIMES OF COVID
The Well-being Series
Wednesday, October 14, 2020
2:00 pm - 3:00 pm EST
Mental Health and Well-Being
My COVID experience, which has included caring for my mother who was diagnosed with a brain tumor, has forced me to re-evaluate my approach to mental health and well-being. I have developed a new focus on personal care, including meditation, acupuncture, and nutrition. As a result, I am more resilient and better able to cope with stress and my chronic impatience.
Facilitator
I am an associate at Clark Wilson LLP. My practice focuses on insurance law. In my spare time, I enjoy exploring beautiful BC, including snowboard, hiking, and surfing. I live in North Vancouver with my husband and dog-son, Douglas, a pug-poodle cross.
